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Can I gain weight by going to the gym 2024?
weight gaining weight will help
Questioner：Oliver Rivera 2023-05-24 15:14:08
The most authoritative answer in 2024
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Lucas Rogers——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
If you're not eating enough, exercise is a bad idea. You're burning extra calories, so you may lose even more weight! ... You should be gaining weight anyway, but the exercise will help you gain the weight you want (i.e. muscle, not fat). Go to the gym, lift some weights.read more >>+119962023-06-01 15:14:08
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