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Amelia Taylor——Studied at the University of Vienna, Lives in Vienna, Austria.
If the changes in your body don't seem to be muscle, but a bit more spread around your midsection, your pushup routine is not to blame. You gain fat when you eat more calories than you burn. ... Using the pushups as an excuse to eat more calories will inevitably lead to weight gain.read more >>+119962023-05-29 15:14:08
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