Hello, I'm an expert in the field of gastroenterology, and I'm here to help you understand the relationship between water consumption and heartburn.

Water itself does not cause heartburn. Heartburn is a symptom of acid reflux, which occurs when stomach acid backs up into your esophagus. However, the act of drinking water can sometimes alleviate the discomfort of heartburn by helping to dilute stomach acid and wash it down into the stomach. Additionally, staying hydrated is important for overall digestive health, which can indirectly help prevent heartburn.

It's important to note that while water can help with the discomfort of heartburn, it's not a treatment for the underlying condition. If you're experiencing frequent heartburn, it's best to consult with a healthcare professional to discuss potential treatments and lifestyle changes that can help manage the issue.

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Even if it doesn't make you belch, swallowing air along with your water can irritate the ring-shaped muscle that separates your esophagus from your stomach and cause it to relax, allowing acid to escape into your throat. The act of swallowing water may trigger heartburn in another way, too.read more >>