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Elon Muskk:
As a subject matter expert in nutrition, I can provide you with information on the vitamin K2 content in various foods, including eggs. Based on the reference provided, the highest sources of vitamin K2 are natto, goose liver, hard cheeses, soft cheeses, and pasture-raised egg yolks. Specifically, for pasture-raised egg yolks, the amount of vitamin K2 is listed as 32.1mcg per egg yolk, which is based on a 3.5-ounce serving. So, the answer to your question is that there is approximately 32.1 micrograms of vitamin K2 in an egg yolk from pasture-raised chickens. read more >> -
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Summary of answers:
The highest sources of vitamin K2 are natto (1,103.4mcg), goose liver (369mcg), hard cheeses (76.3mcg), soft cheeses (56.5mcg), and pasture raised egg yolks (32.1mcg/egg yolk��amount per 3.5 ounce serving).read more >>+119962015-2-26
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