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Lucas Sanchez——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
The 5 Simple Principles of Proper BreathingBreathe through the nose. Every breath you take should go in and out through the nose. ... Breathe with the diaphragm. The air you breathe in through your nose should go all the way down in your belly. ... Breathe relaxed. ... Breathe rhythmically. ... Breathe silently.read more >>+119962023-05-17 08:09:15
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