best answer > How do I stop mindless eating 2024?- QuesHub | Better Than Quora
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  • Charlotte Gonzales——Studied at the University of Cambridge, Lives in Cambridge, UK.

    5 Tricks to Stop Mindless EatingPlate everything you eat before you eat it.Use small plates and bowls.Avoid --bottomless-- situations.Serve yourself 20 percent less.Practice mindfulness and slow down.The 20-Second Takeaway.read more >>
    +119962023-04-26 19:40:43

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