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How many calories are there in one peanut?
Questioner：Zoe Martin 2023-04-07 08:02:50
The most authoritative answer in 2024
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Emily Powell——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
As a dietary expert, I can provide you with information on the caloric content of peanuts. Peanuts are a good source of protein and healthy fats, but they are also relatively high in calories due to their fat content. The caloric content can vary slightly based on the size of the peanut and whether it's raw, roasted, or seasoned with salt or other flavors.
A standard peanut, which is about 1 gram, contains approximately 4 to 5 calories. However, this is a rough estimate, and the exact number can vary. For a more precise calculation, you would need to consider the specific type and preparation of the peanut.
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Lucas Clark——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
There are 11 calories in 1 peanut of Peanuts in Shell (Shell Not Eaten). Calorie breakdown: 73% fat, 9% carbs, 17% protein.read more >>+119962023-04-08 08:02:50
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