As a food science expert with a background in nutrition, I can tell you that there are several reasons why people traditionally pour milk over their cereal.
Firstly,
milk adds moisture to the cereal, which can make it softer and easier to eat, especially for those who don't like their cereal to be too crunchy.
Secondly,
milk enhances the flavor of the cereal. The combination of the cereal's sweetness with the milk's creaminess can create a more satisfying taste experience.
Thirdly, **milk provides additional nutritional benefits**. Milk is a good source of calcium, protein, and vitamins, which can complement the nutrients found in fortified cereals.
Lastly, **it's a matter of tradition and personal preference**. Many people grew up with the habit of eating cereal with milk, and it has become a familiar and comforting part of their breakfast routine.
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