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What do jump squats do for you 2024?
Jump squats squatting Jump squats
Questioner：Lucas Patel 2023-04-24 20:23:05
The most authoritative answer in 2024
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Oliver Jackson——Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
Jump squats help tone the calves, glutes, hamstrings, core, and quadriceps. Lift a pair of dumbbells and keep at the sides, with the knuckles facing away from your body. Lower your body as much as you can by squatting down.read more >>+119962023-05-04 20:23:05
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